Eatrite Signature Coaching
Our One-On-One Online Coaching offers a personalized journey toward science-based wellness, combining tailor-made macro guides, expert-designed workouts, progress tracking, and daily guidance from your coach.
Ideal for individuals seeking a comprehensive and individualized approach to achieve their health and fitness goals, regardless of their current fitness level.
Are you tired of fad diets & quick fixes that lead to frustration?
If you're ready to:
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Break free from the cycle of unsuccessful attempts at weight loss, our One-On-One Online Coaching Program is designed with you in mind.
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Make a lasting change in your life, seeking personalized guidance that aligns with your goals, preferences, and lifestyle.
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We understand the frustration that comes with striving for a healthier lifestyle yet not achieving the desired results.
You've tried countless diets, felt lost in the sea of contradictory information, and yearn for a sustainable way to shed those unwanted pounds.
Our one-on-one coaching offers you not just guidance but a partnership. We'll work closely with you to design a tailored macro plan, craft effective workouts, and provide daily support, so you're never alone on this journey.
Our program is not for those seeking quick fixes or a one-size-fits-all approach.
If you're not ready to commit to a personalized transformation or believe that health is achieved overnight, this program might not be the right fit for you. We value dedication and an eagerness to learn and grow.
What's Included:
Customized Macro Guide: Our expert nutrition coaches will design a macro guide tailored to your dietary preferences and health objectives, ensuring a balanced and enjoyable eating experience.
Tailored Workout Programs: Achieve your fitness aspirations with workout regimens designed by experienced trainers. These plans adapt to your fitness level, and any limitations, gradually challenging you to reach new heights.
Progress Tracking: Stay motivated by monitoring your progress. Our detailed tracking system lets you see your advancements, ensuring you stay on the right track to success.
Daily Guidance: Benefit from constant support with daily guidance from your dedicated coach. They'll provide insights, address concerns, follow up on your weekly check-ins, and offer motivation throughout your journey.
When you invest in our one-on-one Online Coaching Program, you're investing in a sustainable transformation.
Say goodbye to confusion, disappointment, and feeling alone on your journey. Say hello to a partner who genuinely cares about your success and is dedicated to helping you achieve the long-lasting results you deserve.
Ready To Invest in your Transformation?
We'd love to chat with you about your goals, and your dedication, to ensure that you are the right fit for our Signature Coaching! Book a Complimentary 30-minute consult call with us by clicking the button below.
Testimonials
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What is the Eatrite Signature Coaching program?Our One-On-One virtual nutrition coaching program offers personalized guidance from certified nutrition coaches and fitness experts. It combines tailored nutrition plans with customized workout programs to help you achieve your health and fitness goals effectively.
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How long is the Signature Coaching program?Our One-On-One Signature Coaching program is for as long as you need! It all starts with the 1st month and continues on a monthly basis until you have reached your goals or you're ready to go at it alone.
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What do I do when I no longer need your Signature Coaching?You can cancel anytime with a 30 day notice. It's as easy as just letting us know on one by sending us an email letting us know you are ready to continue on your own!
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How do I know if your program is right for me?If you're sick of fad diets and quick fixes and you want to finally learn the right way to build the body of your dreams and your ready to put in the work...then our signature program is for you!
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How does the program work?Upon enrolling in the program, you’ll be matched with a dedicated nutrition coach who will assess your goals, preferences, and health history. Together, you’ll create a personalized nutrition plan and workout program designed to meet your specific needs.
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What can I expect from the nutrition coaching sessions?Your nutrition coach will provide one-on-one virtual sessions where you’ll discuss your progress, challenges, and any questions you have. They’ll offer expert advice, monitor your dietary habits, and make adjustments to your plan as needed.
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Are the workout programs personalized for my fitness level?Absolutely. Our fitness experts will design workout programs tailored to your current fitness level, goals, and any limitations you may have. Whether you’re a beginner or experienced athlete, your program will be suitable for you.
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Do I need specific equipment for the workouts?The workout programs are designed to accommodate the equipment you have available. We’ll create routines that can be performed with minimal to no equipment, ensuring you can follow the plan from the comfort of your own space.
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How often will I have contact with my nutrition coach?Typically, you can expect weekly check-ins, with the option to communicate via virtual sessions.
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Can I ask questions between coaching sessions?Yes, we encourage open communication. You can reach out to your nutrition coach with questions, concerns, or updates on your progress. They’ll provide timely responses and support throughout your journey.
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Will the nutrition plan consider any dietary restrictions I have?Absolutely. Your nutrition coach will take into account any dietary restrictions, allergies, or preferences you have when creating your personalized plan. The goal is to make your nutrition journey enjoyable and sustainable.
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How do I track my progress throughout the program?Your nutrition coach will help you set measurable goals and track your progress over time. You’ll have access to our custom app where you can track your workouts and monitor your weight, body fat, and progress pictures.