With a Bachelor's degree in Nutrition and Dietetics from LIU Post and currently immersed in a Dietetic Internship while pursuing a Master's in Clinical Nutrition at Brooklyn College (expected 2024), I've dedicated my life to understanding the intricate balance between nutrition, performance, and longevity. My journey began on stage, where I transformed from a 125-pound teenager to a 240-pound competitive bodybuilder. This immersive experience ignited my curiosity about the profound impact of nutrition on the body and overall well-being. As a certified personal trainer for over 15 years in prominent gym settings, I've not only honed my expertise but also witnessed the real-world effects of nutrition and exercise on countless lives.

In 2020, I embarked on a new avenue through my podcast, delving into discussions about health, nutrition, and the pursuit of longevity. My passion for enhancing both immediate and future performance drives me to explore the realms of human potential and chronic disease prevention. As a coach, I believe in forging genuine connections with my clients. By delving into their lifestyles, challenges, and aspirations, I gain insights that enable me to guide them toward sustainable solutions. Empowering clients to become self-sufficient in their health journeys is my ultimate goal. My approach, centered on understanding and personalization, creates an environment of transparency, where both clients and I work hand-in-hand toward their transformation.