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Eatrite Nutrition Real Science. Real Facts. Real Food.


We empower struggling dieters with evidence-based, science-driven solutions. 


Embrace the power of evidence-based nutrition with our online coaching. We are dedicated to guiding you through your health and fitness journey using proven scientific research. Our tailored strategies empower you to make informed dietary choices, ensuring real results and a healthier lifestyle backed by the latest findings in nutritional science.

Whether you are trying to establish some basic habits and strategies, or you are aiming to achieve your dream physique, we are here for you. Our team will be with you through your wellness journey with our custom nutrition and fitness coaching.

Custom Nutrition and Fitness Nutrition Coaching


Custom Nutrition Coaching


Eatrite Signature Coaching

Our One-On-One online coaching offers a personalized journey toward science-based wellness, combining tailor-made macro guides, expert-designed workouts, progress tracking, and daily guidance from your coach. Ideal for individuals seeking a comprehensive and individualized approach to achieve their health and fitness goals, regardless of their current fitness level.


90-day Transformation Blueprint

Experience the freedom of fitness on your terms with Virtual Programming – a self-guided workout plan that progresses every month to ensure you are making strides on your journey. Perfect for those who desire flexibility in their fitness routine and are comfortable taking charge of their own workouts, whether beginners or experienced fitness enthusiasts.


Nutrition Education

Video Library (Coming Soon):
Our upcoming Virtual Nutrition Education Program is designed to equip individuals with practical and evidence-based nutritional knowledge via our educational library. Ideal for anyone eager to unravel the mysteries of food, from reading labels to understanding nutrients. Our nutrition education video library will help you make informed choices for a healthier lifestyle. 

our mission

We empower struggling dieters with evidence-based, science-driven solutions. We are Science-Based Nutrition Specialists committed to helping you enjoy food while achieving and sustaining weight loss, all within the parameters you set for yourself.

The right team for your nutrition needs!

Real Science Real Facts Real Food, Nutrition Coaching

doron vaday

A certified personal trainer for over 15 years in prominent gym settings, and a Bachelor's in Nutrition, I've not only honed my expertise but also witnessed the real-world effects of nutrition and exercise on countless lives.

Real Science Real Facts Real Food, Nutrition Coaching

Nicole blasi

I have been in the fitness industry for over 25 years as an ACE Certified Personal Trainer and Certified Nutrition Coach. I know how it feels to be uncomfortable in your own body and I know how to lift you up and motivate you to work hard to build the body of your dreams.  


Eatrite Nutrtion Podcast

Sarah M.

"Nicole is a perfect balance of tough love, motivational encouragement, and education. What I love most about working with her is that she teaches me the "why" behind everything we do together!"

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