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90-Day Transformation Blueprint

Medical
nutrition
therapy

Experience the benefits of personalized Medical Nutrition Therapy—evidence-based nutrition care tailored to your health needs and covered by insurance. A clinically guided plan designed to improve your metabolic health, support long-term results, and help you make meaningful progress on your journey.

Perfect for those seeking expert, evidence-based guidance to manage their health, improve metabolic function, and take a proactive role in their long-term wellness—whether you’re navigating a new diagnosis or looking to prevent one.

Calling all motivated individuals
looking for evidence-based, insurance-covered nutrition support to improve their  health and feel their best.

This is for you if you're

  • Someone who wants clear, evidence-based nutrition guidance from a Registered Dietitian and prefers a structured plan you can follow with confidence. Medical Nutrition Therapy is ideal if you want support with diabetes, high cholesterol, NAFLD, gut issues, metabolic concerns, or sustainable fat loss—and you’re ready to take an active role in improving your health.

  • Looking for a nutrition solution that fits your life, supports your medical needs, and delivers real results. With MNT, you stay in control while receiving expert, clinically informed guidance tailored to your labs, symptoms, and goals.

  • you're seeking insurance-covered care that actually improves your health instead of generic advice or cookie-cutter meal plans.

This is not for you if...

  • You want constant, daily supervision or prefer a high-accountability, fitness-style coaching program.
    Medical Nutrition Therapy is not designed to replace intensive lifestyle coaching or personal training.

 

This program is built for individuals who are ready to take ownership of their nutrition, apply proven strategies consistently, and work collaboratively with a dietitian to achieve meaningful, lasting improvements in their health.

If you want a more comprehensive, immersive experience with ongoing support, habit coaching, exercise programming, and higher-touch accountability, our Signature Coaching program is a better fit.

When you choose Medical Nutrition Therapy, you’re choosing personalized, evidence-based care that fits your life—and is covered by insurance.

Experience what it feels like to have expert-designed nutrition strategies that actually move you forward. Get ready to take charge of your health with confidence and evidence-based support.

What we focus on:

Metabolic Health & Sustainable Fat Loss: Improve insulin sensitivity, stabilize blood sugar, optimize hunger and energy regulation, and support fat loss without crash dieting. Learn how to fuel properly for your metabolism while building long-term, sustainable habits.


Diabetes & Prediabetes: Reduce A1C, improve fasting and postprandial glucose, and enhance insulin response through targeted nutrition strategies. MNT helps prevent progression, reduce medication needs when possible, and improve day-to-day energy and consistency.


High Cholesterol & Cardiovascular Risk: Lower LDL, raise HDL, and improve triglycerides through individualized nutrition interventions. We address dietary patterns, inflammation, lipid metabolism, and lifestyle factors that directly impact long-term heart health.

Improve Gut Health: Identify triggers, reduce bloating and discomfort, and support digestive regularity using evidence-based approaches—not guesswork. We integrate symptom tracking, structured dietary protocols, and sustainable long-term strategies to improve GI function. 

Weight Management & Metabolic Optimization: Develop a structured, evidence-based strategy for sustainable weight loss while supporting metabolic markers like glucose, lipids, energy levels, and appetite regulation—without extreme dieting or restrictive plans.

Experience the freedom of personalized nutrition care with our Medical Nutrition Therapy, covered by insurance

Crafted for those who want to take control of their health with a personalized, dietitian-designed plan.

Testimonials

Fitness Coaching

schedule a discovery call to check insurance coverage

Schedule a discovery call, share your goals, and we’ll walk you through the process—including verifying your insurance benefits for MNT.

Sarah M.

"Nicole is a perfect balance of tough love, motivational encouragement, and education. What I love most about working with her is that she teaches me the "why" behind everything we do together!"

FAQ's

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